Which is better: menstrual cups, tampons, or pads?
There are tons of period products on the market, and it can be hard to know which one is best. We’ve compiled a bunch of information about the three most commonly used period products, how much the...
How to get rid of period cramps
How to Relieve Period Cramps: Your Comprehensive Guide Formally known as dysmenorrhea, period cramps are a normal part of life for those with a uterus. It’s a typical, albeit frustrating, part of y...
It’s important to make sure you are following proper care routines, as this helps to make sure your period underwear lasts as long as it possibly can. You can at least breathe a sigh of relief kno...
Can virgins use menstrual cups?
Yes, if you are a virgin, you can use a menstrual cup. Anyone can use a menstrual cup as soon as they get their period. There’s no age limit; however, virgins' and young girls’ vaginal muscles can ...
Top 3 yoga poses to relieve period cramps
We are far from traditional, and we know period pain can be exhausting, annoying, and even debilitating at times. Perhaps you might be tired of taking medicine or grabbing a hot water bottle every ...
3 top positions for period cramps
Many experience period pain, and whether it’s your first period or the 100th one, it can be frustrating, uncomfortable, and sometimes even unbearable. Everyone is different, but most have PMS sympt...
The world of feminine hygiene has seen a significant shift in recent years. With the rise of sustainable and eco-friendly products, menstrual cups have become a favorite for many. If you're consid...
Do menstrual cups really damage your cervix?
It’s normal to wonder if there are potential risks when using a new product, especially one that goes inside you. Like any period product, there is a minimal risk, most of which can be avoided when...
What size menstrual cup is right for me?
Every body is individual, so the size of menstrual cup you need is completely dependent upon your unique body shape. The questions listed here, therefore, are tailored so that you can easily find o...
How to deal with your period during sports
We’ve all been there, and it’s unavoidable: when your menstrual cycle coincides with sports practice, competitions, or triathlons. Although exercise has been proven to be good for us during our per...
Sports and menstrual cups during your period
Period paranoia when doing any physical activity is real. You can be distracted worrying if your tampon will hold up during a long practice session, if your pad will show through your clothes, and...
The Ultimate Guide to Period Underwear: A Sustainable Alternative to Traditional Menstrual Products Have you ever heard of free-bleeding? This increasingly popular trend allows you to menstruate w...
