No silly questions

We usually suggest bringing some bottled water with you or using a disinfecting wipe such as an OrganiWipe in a public bathroom. If you don’t have either, you can simply wipe it clean with toilet paper and clean it once you have access to a sink, at home for instance. But because it holds more than 3 super tampons, most people only have to empty it in the morning and in the evening, in the comfort of their own home. 

The material of the cup is tested to last for years. The majority of our customers choose to replace it after 2-3 years, but if there's no visible damage to it you can keep using it. We recommend that you replace it if the material starts getting sticky or cracks. Learn more.

You can wear period underwear for as long as your flow allows – some can wear it for a full day, while others use it as a backup for a cup or tampon. We generally recommend you use them for 8-12 hours. You can also use period underwear overnight and for spotting or discharge. The underwear itself lasts for years.