Using a Menstrual Cup (Period Cup) During Sex: What You Need to Know
The use of menstrual cups has seen a significant rise in recent years, with more and more individuals opting for this sustainable and cost-effective method of menstrual management. Menstrual cups, or period cups as they are also known, have numerous benefits, from being environmentally friendly to saving money, and potentially even making your period less of a hassle. However, many questions have arisen about the compatibility of period cups with various activities, one of which is sex.
Defining Sex and Menstrual Cup Types
The answer to the question of whether you can use a period cup during sex heavily depends on your definition of sex and the type of menstrual cup you are using. It's important to note that a menstrual cup is not a contraceptive device and will not protect you from Sexually Transmitted Diseases (STDs) or Sexually Transmitted Infections (STIs).
Sex can be defined in many ways, from acts of intimacy and erotic touching to penetration. So, let's discuss what types of sex are safe for what types of menstrual cups. When we talk about period cups, there are two main types: reusable menstrual cups and disposable menstrual cups.
Reusable period cups are sturdy, built to last for years, and designed to keep you leak-proof throughout your cycle. With reusable cups, you can masturbate, have anal sex, and oral sex, all while staying leak-free. However, they are not recommended for vaginal penetrative sex due to their size and position in the vaginal canal.
Disposable Menstrual Cups or Discs
On the other hand, disposable menstrual cups, also known as menstrual discs, are flexible discs made of silicone that are designed for one-time use. These discs sit higher in the vaginal canal than reusable cups and can be more comfortable for some. You can wear them for all types of sex, including vaginal penetrative sex. Although the disc should hold your flow, there is a risk that it might leak or become dislodged. Because of the vaginal canal lengthening during arousal, it’s best to wait two hours or more after intercourse before removing your menstrual disc.
Benefits of Using a Menstrual Cup During Sex
Using a period cup during sex can have many benefits. It can save you from additional laundry, prevent staining the sheets, and some even report that it enhances orgasms! It’s comfortable and will feel the same as when you are using it as normal throughout the day. However, certain positions, depths, and speeds may work better, especially in the case of anal sex.
It's important to remember that orgasms, shifting positions, or the tensing of your vaginal canal can cause the cup to shift, leak, or dislodge. So, prepare yourself with a towel just in case, and if you feel any discomfort, you can either re-insert the cup, or remove it, and carry on!
Penetrative Sex with a Reusable Menstrual Cup
If you don't remove your reusable period cup during vaginal penetration, it can cause discomfort for both parties. The silicone stem could scratch or tear the skin of the penis or sex toy, due to the low position of the cup.
Period Sex: A Natural Part of Life
Period sex is completely normal and healthy. You can have sex anytime you want - as long as it is done safely and with consent. There is absolutely no need to let your period hinder your sex life; with a little preparation, you can have mind-blowing sex throughout your whole cycle!
Why Have Sex on Your Period
Sex during your period can have many benefits. Orgasms can alleviate period cramps, as the muscle contractions push out the uterine lining faster, leading to a potentially shorter period. Many report feeling more sensitive and responsive to erotic touch while menstruating, which can lead to better and faster orgasms. Plus, blood acts as a natural and free lubricant, making sex easier and more comfortable.
Pregnancy and Period Sex
Although the odds of conceiving are lower during your period, it is still possible to get pregnant while menstruating. Therefore, using protection is always a good idea.
Period Cramps After Sex
Period cramps after sex can be caused by several things, including underlying medical issues like endometriosis, fibroids, or STIs. So, if you're continually having cramping after sex, it's important to talk to your doctor so you can figure out the cause of your symptoms.
Tips for Period Sex
Here are a few tips to make period sex more enjoyable:
Don't be afraid to be open and honest with your partner about period sex.
Remove your reusable cup before vaginal penetration.
Spread a towel on the bed to catch any possible leaks.
Keep wipes or tissue by the bed to help with cleanup.
Remember to wear a condom to protect against STIs and pregnancy.
Benefits of Considering Menstrual Products for Intimacy
Reduced Mess: Some feel self-conscious about menstrual blood during intimacy. Products designed for sex can minimize this concern.
Natural Lubrication: Menstrual flow can act as a natural lubricant, potentially offering a more comfortable experience.
Pain Relief: Engaging in sexual activities can alleviate menstrual cramps for some. If you're curious about other methods, our guide on how to get rid of period cramps provides insights.
Final Thoughts & Considerations
Communication is Key: Discuss with your partner if you're considering using a menstrual product during intimacy. It's vital that both parties are comfortable.
Always Prioritize Hygiene: If you're transitioning between daily activities and intimacy, ensure you clean your menstrual cup appropriately.
Explore Alternatives: If a menstrual cup doesn't seem right for intimacy, consider other products like period underwear.
To conclude, while the standard menstrual cup might not be the go-to for intimate moments, there are products designed with this specific need in mind. Explore, communicate, and find what's best for you. Dive deeper into menstrual care topics with our allmatters period FAQs and understand the broader pros and cons of menstrual cups.
Stay empowered and make informed choices with allmatters, your trusted guide in modern menstrual care.